I decided that others may want the DIY instructions for this too, so here it is!
What you need
- dry or fresh red raspberry leaves
- vodka or apple cider vinegar
- water
- a large heat proof jar
- muslin cloth (or other fine cloth to strain the liquid)
- kettle (to heat water)
- funnel (to decant toner easily)
- sterilised jars or bottles to store the toner
What you do
- In a heat proof jar place one cup of raspberry leaves
- boil some water and add one cup of water to the leaves
- stir
- add 1/4 cup of vodka or apple cider vinegar (this preserves the liquid)
- leave in a dark spot for at least 4 hours (can be left to infuse for up to a week)
- Once you are happy with the strength of the infusion strain through muslin cloth that has been draped over and in a funnel.
- decant into small dark bottles or jars
- label them with the contents and the date made (with vodka it can last for up to 2 years at least, with apple cider vinegar the use by time is usually halved)
What it is good for
Red raspberry leaves have a high amount of tannins giving them an astringent property making them good for minimising pores, reducing inflammation, and soothing irritation. They are also rich in Polypeptides, a type of Amino Acid, known to assist in cell regeneration, making the leaves good for reducing wrinkles and healing scar tissue.
How to use it
As a facial toner, place an amount of the infusion onto a cloth or cotton bud and wipe over face after cleansing. Leave to dry then apply moisturisers/ sunscreen as you normally do.As a sunburn soother, apply liberally to effected area, to assist in soothing and healing the sunburn. repeat as needed.
NOTE: there are many ways to make facial toner, this is just one way; I use this method as it is quick, easy, and does not require any speciality tools to create it!
raspberry leaf |
.........................................................................................................................
NOTE: The information in this blog does not constitute the practice of medicine, and does not replace the advice of your health care provider.
No comments:
Post a Comment
Please feel free to comment